I’m a woman age 60 5′5" I need help getting rid of belly fat and I need to exercise also, but I have rhuematoid arthritis in my spine and neck. Right now my mobility is ok Just stiff when I get up in the mornings when the weather is chilly
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What foods work the best for getting rid of belly fat? What exercises? I want a flat stomach in like four weeks haha
thanks! (:
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I need help getting rid of belly fat and I need to exercise also, but I have rhuematoid arthritis in my spine and neck. Right now my mobility is ok Just stiff when I get up in the mornings when the weather is chilly.
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